Joy is contagious. It fascinates me when I see laughter spread across a room. It only takes one person… then two, three. The whole room begins to erupt. And I’m laughing too. Enjoying the sight of others being happy.

Joy Has Many Fruits

Think of an apple tree planted. The root of joy produce powerful attributes like kindness, gratitude, happiness, laughter… It’s invigorating. Have you ever been around people who left you feeling uplifted and energized. Just talking with them. Hearing their words of encouragement… You feel alive and ready… That’s the power of joy.

Joy Tree final2 by Whats Your Name Blog

Moments of Joy

A life of joy has its benefits. It can reduce stress and sustain our overall well-being.

As I complete this entry Night Moods by Carol Rosenberger is playing. I enjoy many genres and usually listen to music while writing. Suddenly… I hear a sound coming from my window. A bird chirping, as if joining in. I pause… to enjoy the moment.
It’s my moment of joy.

Truth is…
If we look, we can find moments of joy throughout our day. Instances that encourage the good in us.

Be watchful. Choose Joy.

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